There is a surprising key to achieving happiness in work (or life) often overlooked in science, yet critical for attracting, retaining and building enduring workplace wellbeing: the ability to be your true self. This captivating keynote explores the latest research from positive psychology on the crucial role of authenticity and psychological safety.

From the lens of one of the world’s first happiness consultants, Sunny shares a powerful tool for leaders and employees alike to understand the hidden, protected and obscured parts of their true self, and why it is essential to realize connection, values, purpose and other key elements of happiness. Examine why Radical Self-Knowledge is the future of happiness, explore the obstacles that hinder self-realization, and pathways to overcome them. This talk will shift your happiness and set you on a journey of self-discovery, reconnection, and actualization of yourself and your team.

Takeaways:

• The science of human happiness and the crucial role authenticity plays in work- place wellbeing

• Discover a powerful tool to lead through highs and lows, purpose, and values

• Realize the challenges of authenticity in the age of distraction and disconnection

• The importance of psychological safety, and how to effectively create and lead with it